Participants are asked to bring hand weights, a yoga mat or large towel to use for floor work, a refillable water bottle and hand towel to each class.
Classes are lead by volunteers in our community who are dedicated to the health, fitness and well-being of our area residents. You will be required to sign a waiver of release before your first session.
For more information on this program please call 251-824-7918 or visit their Facebook page to see current schedule by searching for BAYOU BOOT CAMP on Facebook.